Training Half Marathon

A training programme from Bupa along with some tips and pointers for you if you want to run a half marathon. Read and discover more from Bupa UK. A Half Marathon may be a daunting prospect but we will be here to support you every step of the way. Discover Hal Higdon’s top-selling interactive half-marathon training programs, which promote a combination of endurance and speed while preparing for your next 13.1 Race your best with our half marathon training plan. Designed to help you be successful while working with your schedule. Training for your first half marathon? Keep these keys in mind to cross the finish line strong. Each half marathon training plan is tailored to a particular race pace and relative to your current ability: sub 2hr, 1:45, 1:30, 1:15 .

Too busy to run? Use this half-marathon training plan, featuring just three runs per week, to get ready for a 13.1-miler. Considering your first half marathon? Go ahead and sign up. These running tips will guide you straight to the finish line. The half marathon distance provides a challenge beyond the popular 10K while allowing for more flexibility than marathon preparation. Our 12-week half Introduction: The following training programmes cover a period of 17 weeks. Before embarking on one of these marathon training plans you should have done four to .

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